Health - 1 - Health Through God’s Eyes

Health Through God’s Eyes

When we talk about health today, most people immediately think about diets, gyms, or supplements. And while those things matter, the Bible shows us that true health goes way beyond just the body. Your health is body, mind, and spirit all working together, and God cares about every part of you.

In 1 Corinthians 6:19-20, the Bible says: “Do you not know that your bodies are temples of the Holy Spirit, who is in you…? You are not your own; you were bought at a price. Therefore honor God with your bodies.” This means that taking care of yourself isn’t just about looking good or feeling better—it’s a way to honor God. Every choice you make about food, rest, or even your thoughts is an act of stewardship over the life God has given you.

In today’s fast-paced world, we often ignore this truth. We eat on the go, skip sleep, let stress run wild, and push our minds and bodies past their limits. It’s no surprise that sickness, burnout, and emotional struggles are everywhere. But the Bible gives us guidance—not as a list of rules, but as a path to living fully and thriving.

Health in God’s eyes isn’t about perfection. It’s about balance, wisdom, and intentional care. It’s about listening to your body, honoring your mind, nurturing your spirit, and trusting God to guide you. When you approach health this way, it becomes a lifestyle that fuels not only your body but also your purpose and your relationship with God.

This articles will show you how to live healthy in a way that aligns with God’s principles—what to eat, how to care for your mind, the power of fasting, how to prevent sickness, and how to heal using Scripture. The goal isn’t just to survive—it’s to thrive in every area of life, as God intended.